Enduro MTB Training

Great exercise for explosive ab work in both eccentric and concentric action which is important for us #mountainbikers! Give it a try 2-4 sets 5-15 second efforts

Date Added: 13/04/2016 21:04 by Enduro MTB Training
2pts
Description:
Great exercise for explosive ab work in both eccentric and concentric action which is important for us #mountainbikers! Give it a try 2-4 sets 5-15 second efforts.